Item Tag: Chia Seeds

NAGARJUNA Agasthya Rasaayanam 500 gram

Nagarjuna Ayurveda Agasthya Rasayanam: Nagarjuna Ayurveda Agasthya Rasayanam is one of the very famous Ayurvedic medicine for asthma. It is widely used in many of the respiratory diseases.Benefits: Improves the respiratory strength. Useful in many of the acute and chronic respiratory disorders. This is excellent in all types of asthma and tuberculosis. It develops immunity and can be used suitably in hiccup, chronic fever, gulma, grahani, piles and heart ailments.”INDICATIONS: Shwasa roga(breathlessness), kasa(cough), tamaka shwasa(asthma), hicca(hiccups), arshas(piles), vibandha(constipation)DOSE: 6 g to be taken twice daily 1/2 an hour before meals or as directed by the physicianIngredients: gmelina arborea (kasmari), aegle marmelos (bilwa), stereospermum suaveolens (patala), oroxylum indicum (danduka), premna mucronata (tarkari), solanum indicum (brihathi), mucuna prurita (kapikachchu), clitoria ternatea (Shankhapushpi), curcuma zedoaria (kachora), sida rhombifolia (bala),scindapsus officinalis (pippalimool), Suggested Dosage: 1 – 2 teaspoons – 1 – 2 times a day, before or after food, along with warm water or honey, or as directed by Ayurvedic practitioner. About Nagarjuna Ayurveda:Nagarjuna Ayurvedic Group manufactures over 600 Ayurvedic products under it’s ‘Flag-ship’ Organisation named ‘NAGARJUNA HERBAL CONCENTRATES LTD.’, which has started its operations in 1989 and by now has become one of the leaders in South India. It manufactures about 500 traditional Ayurvedic products as per the traditional reference texts like Sahasrayogam, Ashtamgahrudayam, Bhaishajya ratnavali etc. Simultaneously Nagarjuna understands that there are limitations to the reach and acceptance of classical Ayurvedic products which are mostly presented in its traditional forms. Due to this there is a requirement for more palatable and convenient modern product-forms. Hence it has developed about 100 branded proprietary products, which are either curative or health supportive in their health care functions. At the same time, efforts are also taken to convert many of the traditional Ayurvedic preparations into the modern, more palatable and convenient forms also, like the renowned concentrated liquid ‘Kashaayams’ (medicinal herb decoctions) converted to Tablets, and so on.Nagarjuna created the unique synergy by bringing together the Ashtavaidya and the Aryavaidya traditions, also integrating Ayurveda’s modern ethos and latest technology.Shipping We ship products with the latest manufacture Date. All products will be shipped with India Post Registered Airmail. Product handling Time: 2-3 Working Days. Delivery time: Between 12 to 28 Business days after the date of dispatch. The Product will be shipped immediately on the same or next business day of receiving full payment. If for some reason beyond our control, your area is not serviceable by our logistic partners, we will refund the money. Please be patient about the shipping time because it takes longer due to the distance and sometimes takes a little longer, due to local dispatch delay. Any short of custom duties or charges will be bared by buyers. We believe that all disputes can be settled by proper communication. Note The Company may change item packaging from time to time. We will ship the latest packaging of the same product. Feedback Your feedback is always important to us. Kindly contact us if you have any problem with your purchase or the item, we will always be there to help you. Please don’t open a case or leave negative feedback without contacting us. Please do not file Item not received case or Item, not as a described case. If you contact us we will try to solve the issue in favor faster than the eBay Resolution center Process.

Fatty acids oil – 2000 CHIA SEED OIL – antioxidant powder – 1 Bottle 60 Softgels

2000 CHIA SEED OIL.SOURCE OF Omega 3-6-9.IMMUNE BOOSTER.CARDIOVASCULAR HEALTH.ANTIOXIDANT Manufactured For Nature SupplementsMade in USA 1 Bottle 60 Softgels Fatty acids oil 2000 CHIA SEED OIL antioxidant powder 1 Bottle 60 Softgels Overview most important benefits of Chia Seed Oil below: Health Benefits of Chia Seeds: Essential Omega Fatty Acids Relief of normal PMS symptomsImprove skin, hair and nailsImprove blood sugar healthBetter cholesterol profileOmega-3 from Plant Source Increase in joint comfortImprove brain functionPromotes Heart Health Reduce inflammationBoost Immune SystemAntioxidantsImprove moodHistory Chia has been cultivated for thousands of years in Mesoamerica. Historical records that survived the Spanish conquest show that the crops of the Valley of Tehuacan, near present day Mexico City, had included chia since 3400 BC. At the time of the conquest, amaranth, corn, beans, and chia were the main components of the daily diet of Mesoamerica. Chia was prized not only for its nutritional value, but also as an important medicinal. Chia managed to survive extinction as a crop by small groups of indigenous people in the mountains of Guatemala and southwestern Mexico. Warriors of the past have recognized chia’s exceptional energy and stamina supporting attributes. The outstanding benefits of chia have also been embraced by present-day health enthusiasts who value potent, nutritionally dense food. Many have used this tiny seed to slim down, gain energy, and increase endurance. Since chia absorbs up to 10 times its weight in water and is an excellent source of fiber, consumption promotes a feeling of satiety, thereby helping one to eat less. CHIA SEEDS FOR ENERGY & HYDRATION Chia Seeds excellent source of omega-3 fatty acids, which help to raise HDL cholesterol. Chia seeds are also rich in antioxidants, and they provide fiber, iron, and calcium. Chia seeds can absorb up to 27 times their weight in water. Salvia hispanica, or the chia plant, is a species in the mint family that is native to Central America. The seeds of this herb are known as “chia seeds” and they have gained quite a bit of popularity in recent years. Chia seeds have a fascinating and long history of use by several cultures. Supposedly, the Aztecs, Mayans, and Incans used chia as a staple of their diet and as an energy food. Chia means “strength” in the Mayan language, and they were known as the “Indian Running Food”. Small but mighty, chia seeds have a variety of benefits (and a few cautions!) and are considered by many to be one of the healthiest foods on the planet. The chia seed is a great plant source of protein, containing 4.7 grams of protein per ounce. Support Digestion There are several unique properties of chia seeds that make them beneficial for digestion. They are an excellent source of fiber at 11 grams per ounce. In fact, of the 12 grams of “carbohydrates” found in chia seeds, 11 are from fiber, which is indigestible to the body and which does not raise blood sugar or affect insulin levels like other forms of carbohydrates. Essentially, the net carbohydrate in the chia seed is only 1 gram per ounce, making them a naturally low-carb and high-fiber food, with one serving providing the recommended daily amount of fiber. This fiber works as a pre-biotic in the digestive system, so while it isn’t digested and used directly, it feeds the beneficial bacteria in the gut and may help improve gut health. Chia seeds also have a unique ability to “gel” due to the soluble fiber content and the fact that the outer shell is hydrophilic and has the ability to absorb over 10x their weight in liquid. This makes them filling and satisfying. Promote Energy and Endurance The Mayans and Aztecs originally used chia seeds for their energy and endurance benefits. They were known as “Indian Running Food” and warriors and athletes often consumed a chia seed gel prior to their events to maintain energy and stamina. Chia Seeds are often recommended for those who are trying to lose weight Their ability to expand and slow digestibility helps keep a person feeling fuller longer. Chia seeds are naturally gluten free and are a good source of many nutrients, as I explained above. Though they do contain anti-nutrients, they do not contain as high of levels as many other nuts and seeds. There is also some evidence that soaking and rinsing the seeds may help reduce the levels of these compounds. Chia seeds provide amazing, sustainable energy. Chia seeds have gotten quite the hype the last few years. In the running and endurance athletics community they have definitely become a hot commodity since their introduction. Chia seeds come from the desert plant Salvia hispanica, a member of the mint family. Weight Lose Chia seeds are very rich in omega-3 fatty acids, even more so than flax seeds. And chia has another advantage over flax: chia is so rich in antioxidants that chia seeds don’t deteriorate and can be stored for long periods without becoming rancid. And, unlike flax, they do not have to be ground to make their nutrients available to the body. Many health experts believe that chia seeds can help with weight loss. Chia seeds is a rich source of antioxidants that protects your cells from free radicals. Losing weight may help reduce the symptoms of acid reflux. Chia seeds may help you lose weight. Chia seeds contain a lot of essential fatty acids, particularly polyunsaturated fats. Chia seeds has got everything someone looking to grow muscle could ever need. It’s a rich source of protein. Chia seeds also help you replenish minerals and vitamins lost in sweat. Chia seeds are an excellent source of antioxidants and vegetarian omega 3 fats. They have the highest omega 3 content of any plant-based source, including flax seeds. Chia seeds contain 64 percent of the omega 3 fat alpha linolenic acid. Supplement Facts Serving Size: 1 Softgel Chia Oil(Salvia hispanica) (seed) which typically contains: 1,000 mg *Alpha Linolenic Acid 630 mg * Linoleic Acid 210 mg * Oleic Acid 72 mg * Other Ingredients: Gelatin, Vegetable Glycerin, Natural Caramel Color.Shell Ingredients: Gelatin, Vegetable Glycerin, Natural Caramel Color, Purified Water. (Total = 440mg). SUGGESTED USE: For adults, take one (1) softgel two times daily, preferably with a meal. No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free. WARNING: If you are pregnant, nursing, or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. GREAT QUALITY PRODUCT

digestion aid – CHIA SEEDS OIL Pills – healthy hair, nail, skin – 3 Bottles

CHIA SEEDS OILSOURCE OF Omega 3-6-9.IMMUNE SYSTEM BOOSTERCARDIOVASCULAR HEALTHANTIOXIDANT. WEIGH LOSS SUPPORT Made in USA 3 Bottles 180 Softgels No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk,No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free. Health Benefits of Chia Seeds: Essential Omega Fatty Acids PMS reliefImprove skin, hair and nailsImprove blood sugar healthBetter cholesterol profileOmega-3 from Plant Source Increase in joint comfortImprove brain functionPromotes Heart Health Reduce inflammationBoost Immune SystemAntioxidantsImprove moodHistory Chia has been cultivated for thousands of years in Mesoamerica. Historical records that survived the Spanish conquest show that the crops of the Valley of Tehuacan, near present day Mexico City, had included chia since 3400 BC. At the time of the conquest, amaranth, corn, beans, and chia were the main components of the daily diet of Mesoamerica. Chia was prized not only for its nutritional value, but also as an important medicinal. Chia managed to survive extinction as a crop by small groups of indigenous people in the mountains of Guatemala and southwestern Mexico. Warriors of the past have recognized chia’s exceptional energy and stamina supporting attributes. The outstanding benefits of chia have also been embraced by present-day health enthusiasts who value potent, nutritionally dense food. Many have used this tiny seed to slim down, gain energy, and increase endurance. Since chia absorbs up to 10 times its weight in water and is an excellent source of fiber, consumption promotes a feeling of satiety, thereby helping one to eat less. CHIA SEEDS FOR ENERGY & HYDRATION Chia Seeds excellent source of omega-3 fatty acids, which help to raise HDL cholesterol. Chia seeds are also rich in antioxidants, and they provide fiber, iron, and calcium. Chia seeds can absorb up to 27 times their weight in water. Salvia hispanica, or the chia plant, is a species in the mint family that is native to Central America. The seeds of this herb are known as “chia seeds” and they have gained quite a bit of popularity in recent years. Chia seeds have a fascinating and long history of use by several cultures. Supposedly, the Aztecs, Mayans, and Incans used chia as a staple of their diet and as an energy food. Chia means “strength” in the Mayan language, and they were known as the “Indian Running Food”. Small but mighty, chia seeds have a variety of benefits (and a few cautions!) and are considered by many to be one of the healthiest foods on the planet. The chia seed is a great plant source of protein, containing 4.7 grams of protein per ounce. Support Digestion There are several unique properties of chia seeds that make them beneficial for digestion. They are an excellent source of fiber at 11 grams per ounce. In fact, of the 12 grams of “carbohydrates” found in chia seeds, 11 are from fiber, which is indigestible to the body and which does not raise blood sugar or affect insulin levels like other forms of carbohydrates. Essentially, the net carbohydrate in the chia seed is only 1 gram per ounce, making them a naturally low-carb and high-fiber food, with one serving providing the recommended daily amount of fiber. This fiber works as a pre-biotic in the digestive system, so while it isn’t digested and used directly, it feeds the beneficial bacteria in the gut and may help improve gut health. Chia seeds also have a unique ability to “gel” due to the soluble fiber content and the fact that the outer shell is hydrophilic and has the ability to absorb over 10x their weight in liquid. This makes them filling and satisfying. Promote Energy and Endurance The Mayans and Aztecs originally used chia seeds for their energy and endurance benefits. They were known as “Indian Running Food” and warriors and athletes often consumed a chia seed gel prior to their events to maintain energy and stamina. Chia Seeds are often recommended for those who are trying to lose weight Their ability to expand and slow digestibility helps keep a person feeling fuller longer. Chia seeds are naturally gluten free and are a good source of many nutrients, as I explained above. Though they do contain anti-nutrients, they do not contain as high of levels as many other nuts and seeds. There is also some evidence that soaking and rinsing the seeds may help reduce the levels of these compounds. Chia seeds provide amazing, sustainable energy. Chia seeds have gotten quite the hype the last few years. In the running and endurance athletics community they have definitely become a hot commodity since their introduction. Chia seeds come from the desert plant Salvia hispanica, a member of the mint family. Weight Lose Chia seeds are very rich in omega-3 fatty acids, even more so than flax seeds. And chia has another advantage over flax: chia is so rich in antioxidants that chia seeds don’t deteriorate and can be stored for long periods without becoming rancid. And, unlike flax, they do not have to be ground to make their nutrients available to the body. Many health experts believe that chia seeds can help with weight loss. Chia seeds is a rich source of antioxidants that protects your cells from free radicals. Losing weight may help reduce the symptoms of acid reflux. Chia seeds may help you lose weight. Chia seeds contain a lot of essential fatty acids, particularly polyunsaturated fats. Chia seeds has got everything someone looking to grow muscle could ever need. It’s a rich source of protein. Chia seeds also help you replenish minerals and vitamins lost in sweat. Chia seeds are an excellent source of antioxidants and vegetarian omega 3 fats. They have the highest omega 3 content of any plant-based source, including flax seeds. Chia seeds contain 64 percent of the omega 3 fat alpha linolenic acid. Supplement Facts:Serving Size: 1 Softgel Chia Oil(Salvia hispanica) (seed) which typically contains: 1,000 mg *Alpha Linolenic Acid 630 mg * Linoleic Acid 210 mg * Oleic Acid 72 mg * Other Ingredients: Gelatin, Vegetable Glycerin, Natural Caramel Color.Shell Ingredients: Gelatin, Vegetable Glycerin, Natural Caramel Color, Purified Water. (Total = 440mg). SUGGESTED USE: For adults, take one (1) softgel two times daily, preferably with a meal. WARNING: If you are pregnant, nursing, or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. digestion aid – CHIA SEEDS OIL Pills – healthy hair, nail, skin – 3 BottlesGREAT QUALITY PRODUCT

100% GROWN ORGANIC THISTLE SEEDS STERILIZED NO CHEMICALS (nyjer seed)

Also commonly known as niger or thistle seed—is popular with many backyard bird species, particularly seed-eating birds and winter finches. Knowing which birds eat Nyjer can help birders choose the best birdseed and appropriate feeders for their backyardNyjer (aka thistle) seed is eagerly consumed by all the small finches—goldfinches, house, purple, and Cassin’s finches, pine siskins, and redpolls. You need to offer this tiny seed in a specialized feeder of some kind.They have a good mix of protein, fat and fiber, so they’re a good high-calorie option for winter birds. Bonus! Bully birds like grackles, starlings and blackbirds tend to leave nyjer seed alone. Make sure the seed stays dry, and replace uneaten food every few weeks100% Fresh & High QualityMost packages are delivered withing 1-4 days !!!

fat burners for women – CHIA SEED OIL 2000MG – chia seed oil pills – 1 Bottle

CHIA SEED OILNatural AntioxidantBoosts Energy & MetabolismMade in USA1 Bottle 60 Softgels BENEFITS:ANTIOXIDANTMETABOLISM BOOSTERWEIGHT LOSSSKIN HEALTHBONE HEALTH SUPPORT CHIA SEED OIL: Chia seeds benefits include promoting healthy skin, reducing signs of aging, supporting the heart and digestive system, building stronger bones and muscles, and more. In this natural supplement the natural ingredients are: Chia Seed Oil, Alpha Linoleic Acid, Linoleic Acid and Oleic Acid. ANTIOXIDANT: Chia seeds also contain essential fatty acids alpha-linolenic and linoleic acid; mucin; strontium vitamins A, B, E and D; and minerals, including sulphur, iron, iodine, magnesium, manganese, niacin and thiamine; and they’re a rich source of antioxidants. Omega-3 fatty acids have been shown to reduce inflammation which can defend the system from many inflammatory conditions. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. BONE HEALTH SUPPORT: In just a single ounce of chia seeds, you receive nearly 20% of your recommended daily allowance for calcium—this is essential for supporting bone health. Chia seeds contain almost five times the amount of calcium as milk. An added bonus: They also contain boron, another critical mineral for bone health. Boron is important for absorption of mineral such as calcium by our systems to be used in bone structuring and other functional purposes. METABOLISM BOOSTER: According to the National Institutes of Health, seeds like flax and chia can be a natural blood sugar balancer due to their healthy fats. Chia seeds benefits bowel regularity and healthy stool. Clinical studies have proved that chia curbs hunger and suppresses appetite, which can also lead to weight loss. By adding a serving of chia seeds a day, you may help boost your metabolism and burn belly fat as well. WEIGHT LOSS: By adding a serving of chia seeds a day, you can help boost your metabolism and burn belly fat as well. Studies show that the addition of chia seeds to your diet may also reduces belly fat tissue that effects the metabolism of the system. Consuming chia can prolong hydration and improve nutrient absorption of electrolytes. This also slows digestion and keeps you feeling fuller longer, reducing sugar cravings. SUPPORT MUSCLE GAIN: Chia seeds also rank among the top sources of protein. This is another reason this super seed is great to consume for those trying to put on lean muscle, burn fat and balance blood sugar levels. Chia seeds pack a powerful antioxidant punch to help replace some of those nutrients lost when exercising. They’re high in essential minerals like calcium, phosphorus, magnesium, manganese, copper, zinc, iron and niacin. Chia seeds can prolong hydration and improve nutrient absorption of electrolytes. SKIN HEALTH: Researchers uncovered that chia seeds had a total natural antioxidants concentration nearly two times higher than previously reported, and the antioxidant activity was shown to stop up to 70 percent of free radical activity. This research essentially proves that chia seeds are one of nature’s richest high-antioxidant foods. Antioxidants speed up the skin’s regulatory systems and may make the barrier healthier. Taking chia seeds may disrupt premature skin aging due to free radical stress. Supplement Facts Serving Size: 1 Softgel Amount Per Serving %Daily Value Chia Oil (Salvia hispanica) (seed) 1,000 mg *which typically contains: Alpha Linolenic Acid 630 mg * Linoleic Acid 210 mg * Oleic Acid 72 mg * *Daily Value not established. Other Ingredients: Gelatin, Vegetable Glycerin, Natural Caramel Color. Shell Ingredients: Gelatin, Vegetable Glycerin, Natural Caramel Color, Purified Water. (Total = 440mg).SUGGESTED USE: For adults, take one (1) softgel two times daily, preferably with a meal. No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free. WARNING: If you are pregnant, nursing, or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease GREAT QUALITY SUPPLEMENTS

Fat burners for men – CHIA SEED OIL 2000 – Stronger Bones – 1 Bottle 60 Softgels

CHIA SEED OIL 2000 NATURAL HIGH ANTIOXIDANTENERGY AND METABOLISM BOOSTERDIGESTIVE HEALTH FATTY ACID WEIGHT LOSS Manufactured for Skin CareMade in USA 1 Bottle 60 Softgels Chia Seeds Benefits: Boost Energy and MetabolismBuild Muscle and Lose WeightHigh-antioxidant Digestive HealthEnergy BoosterStronger BonesHeart HealthFatty acid Chia Seed History and Origin The little chia seed is gaining popularity, so it’s worth a look. Chia seeds can be black or white (brown indicates that the seed is unripe). There is no difference nutritionally. White or black, this little seed has a lot to be proud of. Let’s talk about how it all began. The Aztecs boast the first record of Chia as early as 3500B.C. It was, in fact, one of the main foods in the Aztec diet. The prevalence of Chia continued for quite some time. Later, between 1500 and 900B.C, it was grown in Mexico by the Teotihuacan and Toltec people. These people had some surprising uses for the chia seed. Aside from being eaten whole, the chia seed was anciently used for many things. It was used in medicine, ground into flour, mixed as an ingredient in drinks, and pressed for oil. What Is Chia? Nutritious and easy to prepare, chia is an edible seed that comes from the desert plant Salvia hispanica, a member of the mint family that grows abundantly in southern Mexico. You may have seen chia sprouts growing on the novelty planters called Chia Pets, but historically, chia seeds have been the most important part of the plant. In pre-Columbian times they were a main component of the Aztec and Mayan diets and were the basic survival ration of Aztec warriors. one tablespoon of chia seeds was believed to sustain an individual for 24 hours. The Aztecs recognized the medicinal benefits of chia, using it to stimulate saliva flow and to relieve joint pain and sore skin. Chia seeds are also rich in antioxidants, and they provide fiber, iron, and calcium. Health Benefits of Chia Seeds Chia seeds are rich in polyunsaturated fats, especially omega-3 fatty acids. Chia seeds’ lipid profile is composed of 60 percent omega-3s, making them one of the richest plant-based sources of these fatty acids specifically, of alpha-linolenic acid, or ALA. The omega-3s in chia seeds can help reduce inflammation, enhance cognitive performance and reduce high cholesterol. Fiber is associated with reducing inflammation, lowering cholesterol and regulating bowel function. Chia seeds are an excellent source of fiber. The high antioxidant profile also helps them have a long shelf life. Chia seeds contain no gluten or grains. Therefore, all of the nutritional benefits of chia seeds can be obtained on a gluten-free diet. Chia seeds can play an important role in regulating insulin levels. They can reduce insulin resistance and decrease abnormally high levels of insulin in the blood. Chia Seed for Cardiovascular and cholesterol Increased fiber intake has been shown to lower blood pressure and cholesterol levels. A review of 67 separate controlled trials found that chia seed increase in fiber intake reduced LDL, or “bad” cholesterol, as well as total cholesterol. Recent studies have shown that dietary fiber may play a role in regulating the immune system and inflammation. In this way, it may decrease the risk of inflammation-related conditions such as cardiovascular problem. A diet with adequate fiber promotes regularity for a healthy digestive tract. Regular bowel movements are crucial for the daily excretion of toxins through the bile and stool. Omega-3s may also decrease LDL, total cholesterol and triglyceride levels, reduce atherosclerotic plaque, improve endothelial function, and slightly lower blood pressure. Chia Seed helps to loss weight Chia seeds are popular for weight loss. They reduce food cravings by blocking some of the food that you eat from getting absorbed into your system. This blockage of calorie absorption makes them a great diet helper. They can also help your diet by making you feel full. This is because they absorb 10 times their weight in water, forming a bulky gel. Chia is all about omega-3 fatty acids—with loads of protein, antioxidants, magnesium and fiber to boot. Chia has a mild, nutty flavor and is very easy to add to nearly anything to boost the nutritional value. Chia was historically cultivated by the Aztecs, Incans and Mayans as far back as 3500 B.C.E. It was so valuable to the Aztecs that they even used it as currency. In fact, “Chia” is the Mayan word for “strength.” There is a lot of strength in Navitas Organics Chia since it contains an abundance of good-for you-nutrients that can be added to nearly any meal. Chia Seeds are a great source of many minerals What makes chia seeds unique and special is the high content of omega-3 fatty acids, which are healthful for your heart. Approximately 75% of the fats found in chia seeds include the omega-3 fatty acid alpha linolenic acid (ALA), whereas approximately 20% of them consist of omega-6 fatty acids. There are a plenty of plants that are high in omega-3 fatty acids, but there is no plant as high in these acids as chia seeds. Even though chia seeds consist of a great amount of omega-3 fatty acids (ALA), these are not as potent as the ones that are found in fish or fish oil (EPA and DHA). ALA is not an active form of the fatty nutrient. Chia seeds are a good plant-based protein source because they contain high-quality protein with all the essential amino acids. Chia seeds are a great source of many minerals. Supplement Facts:Serving Size: 1 Softgel Chia Oil (Salvia hispanica) (seed) 1,000 mg *which typically contains:Alpha Linolenic Acid 630 mg * Linoleic Acid 210 mg * Oleic Acid 72 mg * OTHER INGREDIENTS: Gelatin, Vegetable Glycerin, Natural Caramel Color. SHELL INGREDIENTS: Gelatin, Vegetable Glycerin, Natural Caramel Color, Purified Water. (Total = 440mg). CONTAINS: No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free. SUGGESTED USE: For adults, take one (1) softgel two times daily, preferably with a meal. WARNING: If you are pregnant, nursing, or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. KEEP OUT OF THE REACH OF CHILDREN, DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORED IN A COOL, DRY PLACE. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.PREMIUM QUALITY SUPPLEMENT